📬 The list
One stress hack. Straight to your inbox.
No newsletter waffle. A short email every couple of weeks with one reset you can actually do, something real from the data, and how the bracelet is coming along.
What you'll actually get
🫁 One hack, every time
A single two-minute reset — breathing, a brain dump, a ridiculously easy goal — with the steps, not a lecture.
📊 Real teen data
What a stressed school week actually looks like: heart rate, sleep and the hours nobody talks about.
⌚ Bracelet updates
Prototype progress — CAD, circuits, what broke, what finally worked.
The fine print, in plain words
Your email stays here
We store your email so we can send you the updates. It is never sold or shared, and every email has an unsubscribe link.
This isn't medical advice
TEEN is a student project about everyday school stress. If you are struggling, please talk to a trusted adult. In the US you can call or text 988 any time.