What’s going on?
Future and college
You are being asked to make big choices before you have all the information.
Why it can feel this way
Uncertainty can make every decision feel permanent. Most paths have more turns than they appear to.
Try this now
Replace ‘my whole future’ with one question you can answer this week.
How to say it
“I want help thinking through options without every conversation becoming a decision about my whole life.”
When to get more help
Tell a trusted adult or qualified professional when this keeps coming back, changes sleep or school, or feels too heavy to manage alone.